Bath bombs contain different ingredients that moisturize the skin and provide a soothing bathing experience. Drop a bath bomb into hot water and enjoy an at-home spa experience featuring pleasant scents and conditioning elements.
Certain bath bombs also contain additional healthy ingredients for extra nourishment and rejuvenation – one such ingredient being CBD. CBD bath bombs provide feelings of relaxation, improve skin texture, and add a new element of enjoyment to your regular bath.
But is all the hype true? Do CBD-infused bath bombs work? Here’s a comprehensive guide about CBD bath bombs, their benefits, how they work, and how to use them.

What are CBD Bath Bombs?
CBD-infused bath bombs are balls that can be added to a bath to make it aromatic, relaxing, and bubbly. They generally contain 25 to 100 milligrams or more CBD per bomb.
These bombs generally feature a combination of cannabidiol (CBD), fragrant compounds, and essential oils. Some also contain various color mixes to give the water a dyed hue.
An important thing to know is that these bath bombs do not contain THC, the psychoactive compound found in the cannabis plant that makes you high. This means you don’t have to worry about any unexpected psychological side effects from using a CBD bath bomb.
How Do CBD Bath Bombs Work?
CBD oil doesn’t dissolve in water, so adding a few drops directly to your bath won’t benefit you. Alternatively, bath bombs are water-soluble, so they are absorbed efficiently in the bath and absorbed readily into the skin.
Add a CBD bath bomb to warm bath water. Once submerged in the water, the bomb starts fizzing and releases CBD, essential oils, and aromatic compounds into the bath water. This creates an enjoyable and calming experience as the bomb’s components penetrate the skin.
CBD Bath Bombs Benefits and Effects
Although there needs to be more scientific research investigating the specific effects of CBD bath bombs and salts, research reporting the various benefits of CBD on the skin can vouch for the possible benefits of bath bombs.
1. Stimulate Relaxation and Reduce Anxiety
Research shows that CBD oil, in various dosages, effectively alleviates anxiety. A CBD bath bomb contains CBD oil and other potent de-stressing elements such as lavender and chamomile that promote relaxation and are also must-haves for your regular self-care routine.
2. Provide Instant Pain Relief
CBD bath bombs for pain are an exceptional and convenient solution to alleviate bodily aches and pains. The CBD in bath bombs is absorbed via the skin and directly interacts with the body’s cannabinoid receptors, ensuring almost immediate pain relief.
A CBD bath bomb can help manage general back pain, carpal tunnel, arthritis, and muscular spasms due to constant stress.

3. Reduce Inflammation
Inflammation can also cause pain. CBD has well-established and potent anti-inflammatory properties, so adding it to your bath will help soothe and reduce localized inflammation.
4. Provide Excellent Skin Hydration
Skin moisturization is also a big benefit of CBD bath bombs. Adding a bath bomb to your bath will make your skin soft and supple. Moreover, CBD contains powerful antioxidants that help heal skin and revive its lost vigor and glow.
How to Use CBD Bath Bombs
If you’re using CBD-infused bath bombs for the first time, it’s best to start at the lowest dosage to see whether the ingredients suit you. Then, once you’re satisfied, you can gradually increase the dosage as desired.
Here’s how to use a CBD bath bomb:
- First, unbox and unwrap the bath bomb.
- Then, add the bath bomb to a warm bathtub and wait for it to dissolve fully.
- Climb into the tub and remain inside for at least 20 minutes. This is ample time for all the aromatics, minerals, and cannabinoids of the bath bomb to be absorbed into your skin. Twenty-five milligrams of CBD per bath bomb helps promote relaxation, and higher doses enhance overall comfort and pain relief.
- Avoid getting water into your eyes or mouth.
How Much are CBD Bath Bombs?
CBD bath bombs’ overall price is between $4 and $7, and certain companies have more expensive options. Generally, the pricing is based on 25 milligrams of CBD per bath bomb.
Final Thoughts
CBD bath bombs are a pleasant and easy way to rejuvenate your skin and unwind from stress after a long day. They’re easy to use, have no side effects, and provide all the benefits of cannabinoids. Always purchase CBD-based products from reputable stores and consult your physician before using them.